Beauty from the inside out
Ayurveda teaches us that each person is unique in their own skin. The elements and qualities of the elements are what give us our personal bodily chemistry and expand to how we will react to what we put on and inside of us.
This will be a series of courses that are recorded. Through this series, we will open up creative pathways of turning everyday foods and spices into nourishment and detoxification for our tissues. We will talk about the doshas in relation to each topic, and what they need in order to thrive.
These classes will be on a by-donation basis. They are around 1.5-2 hours each.
Get in touch.
To get recordings of the classes, reach out for the link!
