Through this consult, we will determine your constitution or the unique make-up of elements in your individual body. From here I can help you determine dietary and lifestyle practices to live in balance with the elements in your body.

This takes about an hour and then I email you a thoughtful list, guiding you through your new routines.

This consultation is for acute and chronic issues that you are seeking to bring into balance.

It consists of four appointments which are spread over a two-month time span. It starts with:

• 2-3 hour intake going over your complete current and past history

• A 1-hour Report of Findings where we go over all of the protocols to address your needs

• 2 Follow up visits to track your progress.

After an initial intake to determine your primary goals, we will create a plan together that works with your specific needs for an accessible birthing plan.

Ayurveda sees birth as a very sacred time and has centuries of tools to help the whole process; body, mind, and spirit. Book here for an initial consult.