Mindful Mouthful Kavala

Kalava is the Sanskrit word for swishing liquid inside the mouth. Oil pulling is part of the Ayurvedic Dinacharya or daily routine. It is recommended to swish or hold oil in your mouth for 10-20 minutes. The mouth is the beginning of the digestive tract and if there is bacteria in the mouth, chances are it is moving down into your gut. Bacteria in the mouth attach to the lipids in the oil getting into the deepest crevasses of the mouth. This oil is anti-microbial, and anti-bacterial and deeply cleans the mouth to help prevent tooth decay, cavities, gingivitis, and periodontal disease.

Use 2 tsp daily to swish and literally pull the bacteria from the mouth. This pulling oil has anti-microbial, anti-bacterial, and anti-fungal properties.

Ingredients:

Sesamum Indicum (Sesame) Seed Oil*, Cocos Nucifera (Coconut) MCT Oil*, Nigella Sativa (Black Cumin) Seed Oil*, Bee Propolis Glycerin*, Azadirachta Indica (Neem) Seed OIl*, Elettaria Cardamomum (Cardamom) Seed*,  Cinnamomum Verum (Cinnamon) Bark*, Syzygium Aromaticum (Clove) Buds*, and Mentha × piperita (Peppermint) Oil*. (*Organic) 

4 oz